[StPete-news] Mindfulness Practice on Wednesday

[stpete-updates at floridamindfulness.org]

Please join us Wednesday, February 20 at 7:15 p.m. for our mindfulness
practice at Yoga Moves studio, 1045 9th Avenue North, St. Petersburg.  Our
evening will include seated and walking meditation, followed by the dharma
talk.  This week our teacher, Fred Eppsteiner will continue his teachings
on the Seven Points of Mind Training.

Chairs, cushions, mats and benches are available so all participants can
join comfortably in the seated meditation.  In the Buddhist tradition, the
teachings are offered freely.  Participants are invited to express their
gratitude for the teachings and to practice their generosity, by offering
a donation.

We look forward to practicing with you on Wednesday.  Enjoy your breathing