[StPete-news] Mindfulness Meditation on Wednesday

[stpete-updates at floridamindfulness.org]

Greetings Friends:

Please join us on Wednesday evening, September 19 at 7:15 p.m. for
mindfulness meditation.  Our meeting takes place at Yoga Moves Studio,
located at 1045 9th Avenue North in St. Petersburg.

This week Jacqulyn will lead a recitation of the Five Mindfulness
Trainings and a discussion on the practical, moment to moment, application
of the Trainings in our daily lives.

Thich Nhat Hanh emphasizes the value and importance of reciting the
Trainings together as a practice community on a regular basis.  Doing so
benefits the individual and the group.  We invite you to share the benefit
of your practice.

We will also take a bit of time this week to discuss meeting more
frequently and ways to support a more regular schedule of meditation.

Note:  On Wednesday, September 26 we will meet again, when Fred Eppsteiner
will offer meditation guidance and a dharma talk.

Enjoy your breathing.........