[Naples-News] DOM

[Andrew M melanie solis]

Everyone, 

This Saturday from 9 to 12, we will have a 1/2 day of mindfulness at my house. Everyone is welcome.   We have a limited number of mats and cushions, so please bring your own if you have one.  We will have sitting and outdoor walking meditation, and a discussion at the end.  

Also, Fred will be teaching in Naples this Sunday at Bala Vinyasa Yoga.  Fred will continue his teachings on the Lojong Mind Trainings. 

I look forward to seeing you on Saturday. 

Be well. 

Andy Solis
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